CATEGORY: AHA-Approved Heart Healthy

20-Minute Summer Squash and Corn Fiesta Salad

20-minute summer squash and corn fiesta salad with chili-lime vinaigrette, Cotija cheese, and cilantro. Simple, crunchy, and wildly flavorful—the perfect side for both weeknight dinners or weekend...
Sweet Potato, Poblano, and Gruyère Frittata

Sweet Potato, Poblano, and Gruyère Frittata

Sweet potato, poblano, and gruyère frittata: a simple, one-pan breakfast perfect for weekend brunch or holiday entertaining. Ingredients 1 Tbsp. olive oil 2 cups peeled and cubed sweet...
Roasted Butternut Squash with Candied Walnuts and Sage

Roasted Butternut Squash with Candied Walnuts and Sage

Roasted butternut squash with sticky-sweet maple walnuts, orange, cinnamon, and crispy sage. This showstopping side will be become an instant favorite on your table this holiday season....
Kale Pasta with Sun-Dried Tomato Cashew Sauce

Kale Pasta with Sun-Dried Tomato Cashew Sauce

Whole-wheat penne and earthy kale tossed in a creamy sun-dried tomato cashew sauce. This virtuously hearty, plant-based pasta dish is weeknight-friendly and kid-approved. Ingredients ⅓ cup...
sheet pan salmon

Sheet-pan Chili Lemon Salmon

Chili-lemon seasoned salmon roasted to flaky perfection with crispy purple potatoes and zucchini. This one-pan, family-friendly meal will make weeknights easier and tastier. Ingredients 1 lb...
Sweet and Sour Thai Chicken Bowls

Sweet and Sour Thai Chicken Bowls

Sweet and sour Thai chicken bowls are brimming with flavor and easy to prepare. Hearty, filling, and perfect for weeknight meals! Ingredients  1½ - 2 lbs boneless, skinless chicken...
Five Minute Avocado Green Goddess Dip

5 Minute Avocado Green Goddess Dip

Avocado, Greek yogurt and a wealth of herbs and spices join forces to create this quick and easy Green Goddess Dip. Serve it with veggies, crackers or pita bread, or use it as a spread on sandwiches...
Slow Cooker Cauliflower Lentil Curry

Slow Cooker Cauliflower Lentil Curry

Cauliflower and red lentils slow cooked in a creamy, curry-infused broth with endless depth of flavor. Serve this vegan, gluten-free curry with rice, quinoa or noodles for a nutritious, satisfying...
Pesto Roasted Potato Salad

Pesto Roasted Potato Salad

This rustic potato salad replaces traditional mayo with an herbaceous pesto to create a light, flavorful side dish.   Ingredients 3 lbs baby gold (or red) potatoes 2 cups cherry...
Island Turkey Burgers with Jalapeno Guacamole

Island Turkey Burgers with Jalapeno Guacamole

Juicy turkey burgers piled high with sweet caramelized pineapple, sautéed red pepper and an ultra refreshing jalapeño guacamole. These burgers are like a taking a bite out of paradise. Ingredients...
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