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Woman sleeping in the office
by Lisa Greene on Monday March 13, 2017
Yawn. Daylight Saving Time got you down? Here’s how to cope

Today has to be everyone’s least favorite Monday morning.

As you suffer through the first workday after losing an hour to Daylight Saving Time, we have these less-than-uplifting thoughts to offer:

Since sleep is vitally important to your health, don’t just ignore your exhaustion.

Instead, we have tips to help you adjust.